Coaching has been described as ‘the art of facilitating the development, learning and performance of another’.

The coaching process itself is framed around a ‘conversation’ with your coach. Through strong listening skills, effective questions and the appropriate deployment of a range of concepts or techniques, we will aim to raise your awareness, widen your perspective and increase your understanding about how you are engaging with your objectives.

We will use our skills to provide a safe and trusting environment for you to freely explore the topics that you wish to discuss, providing supporting challenge, feedback and stimulation to your thinking process.

Coaching is essentially about helping you:

  • To determine and achieve your goals
  • To gain clarity about what you want and
  • Plan how to get there.
  • Identify and resolve blocks to change be it in your professional or personal life.
  • Help you find clarity around complex issues or decisions.
  • Find and build confidence, compassion and self esteem.

Contact me now to start the change. T: 075 0793 3199 E: kam@kgillartherapy.co.uk