Psychological Therapies, Counselling, Mental Health Wellbeing Training & Supervision

KGillar Therapy provides evidence based psychological services for individuals, groups and organisations to address a wide range of mental health support, training and education.

KGillar Therapy understands the importance of supporting people to manage distress and life’s difficulties with compassion and courage and in the promotion of wellbeing and happiness.

Therapy sessions, training and supervision are available face to face in offices based in London and Berkshire and remotely using all online platforms with people based in the UK and worldwide.

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ONLINE THERAPY

ONE-TO-ONE THERAPY

SUPERVISION

WORKPLACE WELLBEING

THERAPIES

ABOUT KAM GILLAR

Issues we can help you with

Is there something in your life you want to change?

Do you feel lost, unable to get on with your life?

Are you looking to conquer a fear, break a habit?

Improve self esteem & confidence

Overcome fears & phobias.

Help with managing anger issues.

Book A Session

“You may not control all the events that happen to you, but you can decide not to be reduced by them”.

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”.

Maya Angelou

Contact KGillar Therapy

A few words from our clients…

“ Kam’s support was just what I needed to help me address a number of issues that had been holding me back in different areas of my life. Through working with Kam I’ve been able to implement advice that has enabled me to handle these issues much more confidently and effectively, and I feel her guidance has formed a lasting habit that will help me thrive.”

“Through my therapy sessions with Kam, I have been able to find relief from my anxiety and worry loops; she helped me to challenge my core beliefs and to allow balance in my life. Using mindfulness techniques that I have learned during my therapy, I am confident that I am now better able to navigate my way through various life changes. The use of compassion based therapy has enabled me to learn to deal with trigger events, and also to reframe past memories so I can move on”

“I can honestly say that I wish I had found Kam sooner, she has transformed me as a person.

My sessions with Kam provided me with the tools I needed to climb out of the black hole that I had got myself in to and even today when I have bad days I refer back to these to get me back on track. It has not been an easy journey but with Kam’s kind, friendly and gentle approach I managed to move forwards. During my time with Kam I always felt comfortable and was not afraid to hold anything back.

I now have a much better understanding of myself, I feel grounded and far more confident in all aspects of my life and most importantly I have been able to move forward. I can’t thank Kam enough.”

“My confidence and self-esteem has grown in so many different aspects of my life.”

“ Working with Kam has been inspiring, life changing and so insightful”

“I loved working with Kam. She has a very compassionate approach and I felt comfortable with her straight away. She gave me the tools to get back on track with my mental health and find my focus”